One cup of Kiwi smoothie is around 237.4 grams and contains approximately 107.2 calories, 2.6 grams of protein, 0.9 grams of fat, and 25.8 grams of carbohydrates.
Kiwi Smoothie is a vibrant and refreshing blend that celebrates the delicious, tangy flavor of fresh kiwis. Packed with nutrient-rich ingredients like ripe bananas and creamy Greek yogurt, this smoothie brings a taste of New Zealand to your glass. Loaded with vitamin C, dietary fiber, and antioxidants, Kiwi Smoothie supports your immune system and digestion. Plus, it’s a delightful way to stay hydrated and energized throughout the day. Enjoy it as a nutritious breakfast or a revitalizing snack. Dive into the tropical goodness of a Kiwi Smoothie!
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Nutrition Information
Calories |
107.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25.2 mg | 1% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.3 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 681.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
