One cup of Kiwi slices is around 236.7 grams and contains approximately 93.3 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.7 grams of carbohydrates.
Kiwi Slices are vibrant, nutrient-packed fruit delights that bring a taste of New Zealand to your table. Each slice is bursting with juicy sweetness, offering a delightful balance of tangy and refreshing flavors. Rich in vitamins C and E, these little green powerhouses boost your immunity and promote healthy skin. With their high fiber content, Kiwi Slices aid digestion and keep you feeling satisfied. Perfect as a snack, in salads, or as a topping for yogurt, they add not just color but also a boost of nutrition. Enjoy the wellness of Kiwi Slices and elevate your snacking experience!
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Nutrition Information
Calories |
93.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.3 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 18.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 716.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
