1 serving (76 grams) contains 42 calories, 0.8 grams of protein, 0.4 grams of fat, and 10.1 grams of carbohydrates.
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Nutrition Information
Calories |
131.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 20.9 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.9 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 671.9 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kiwi baby
Kiwi Baby, often referred to as baby kiwi or mini kiwi, is a bite-sized fruit native to East Asia and now cultivated globally, including in New Zealand and the United States. Resembling a small, fuzz-less version of the traditional kiwi, its smooth, edible skin and sweet, tangy flavor make it a convenient and satisfying snack. Nutritionally, Kiwi Baby is rich in vitamin C, fiber, and antioxidants, supporting immune health, digestion, and skin vitality. It also contains essential nutrients like potassium and vitamin E, beneficial for heart health and cell repair. With low calories and natural sugars, Kiwi Baby is a healthy choice for balanced diets. Its origin ties it to cuisines that value fresh, nutrient-dense produce, and it’s versatile for use in salads, desserts, or enjoyed raw. There are few unhealthy aspects, though overconsumption could lead to digestive upset due to its fiber content.
