Kiwi and banana smoothie
One cup of Kiwi and banana smoothie is around 238 grams and contains approximately 145 calories, 2.7 grams of protein, 1.2 grams of fat, and 35 grams of carbohydrates.
Kiwi And Banana Smoothie is a refreshing blend of ripe bananas and tangy kiwis, creating a delightful tropical treat. Originating from New Zealand, this smoothie showcases the vibrant flavors of its namesake fruits. Packed with vitamin C and potassium, it's perfect for boosting your immune system and energy levels. The natural sweetness of the banana complements the tartness of the kiwi, making it a delicious yet guilt-free indulgence. Enjoy it as a nutritious breakfast or a midday snack. Dive into the goodness of Kiwi And Banana Smoothie—where health meets flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.2381 |
| Total Fat 1.2381g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 34.9048g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 21.4048g | |
| Protein 2.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.9524mg | 0% |
| Iron 0.7381mg | 0% |
| Potassium 742.8571mg | 0% |
Source of Calories