Kitsune soup

Kitsune soup

Appetizer

Item Rating: 71/100

1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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168.9
calories
6.8
protein
20.3
carbohydrates
5.4
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 608.1 mg 26%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 1.4 g 5%
Sugars 3.4 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.0 mg 5%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.7%
17.3%
31.0%
Fat: 48 cal (31.0%)
Protein: 27 cal (17.3%)
Carbs: 81 cal (51.7%)

About Kitsune soup

Kitsune Soup is a comforting Japanese dish, often served as part of traditional cuisine. Its name, meaning "fox soup," is inspired by folklore connecting foxes to fried tofu, a key ingredient. The soup features a light dashi-based broth, seasoned with soy sauce and mirin, and is typically accompanied by soft udon noodles, scallions, and thinly sliced abura-age (fried tofu). Known for its simplicity, Kitsune Soup is low in fat and rich in protein, thanks to the tofu, while the broth provides essential minerals and electrolytes. Udon noodles offer a source of carbohydrates, making it an energizing meal. While somewhat higher in sodium due to the soy sauce, the dish can be adjusted to suit health-conscious eaters without sacrificing its iconic flavor. Kitsune Soup is an excellent choice for a wholesome and satisfying meal rooted in Japanese culinary tradition.