One cup of Kitsune soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Kitsune Soup is a delectable Japanese dish, beloved for its rich flavors and comforting warmth. This delightful soup features a savory broth infused with dashi, creating a perfect base. Packed with tender tofu and fresh udon noodles, it’s topped with delicate slices of sweet fried yuba, known as “kitsune,” which adds a unique texture. Often garnished with green onions and seaweed, Kitsune Soup is not only delicious but also light and nourishing. With its plant-based ingredients, it’s a wholesome option that can easily fit into a healthy diet, making every sip a delightful experience for your taste buds and body.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
