One cup of Kitsune soba is around 235.3 grams and contains approximately 282.4 calories, 11.8 grams of protein, 4.7 grams of fat, and 47.1 grams of carbohydrates.
Kitsune Soba is a comforting Japanese dish featuring buckwheat noodles served in a flavorful broth, topped with sweet, marinated fried tofu known as "aburaage." Originating from Japan, this dish combines hearty ingredients with umami-rich flavors. The soba noodles are not only delicious but also gluten-free and packed with protein and fiber, making them a healthy choice. With its balance of nutritious toppings and savory broth, Kitsune Soba is perfect for a satisfying meal that warms both body and soul.
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Nutrition Information
Calories |
282.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
