1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kitsune soba
Kitsune Soba is a popular Japanese noodle dish featuring buckwheat soba noodles served in a flavorful dashi-based broth, topped with aburaage, sweetened fried tofu slices. The name "kitsune" originates from Japanese folklore, as foxes are said to enjoy fried tofu. This dish showcases Japan's culinary tradition of simplicity and balance, often served hot but occasionally chilled in warmer months. Buckwheat noodles are a nutritional highlight, offering a gluten-free source of complex carbohydrates, fiber, and essential minerals like manganese. The dashi broth, typically made from kombu (sea kelp) and bonito flakes, is low in calories yet rich in umami flavor. However, the sweetened aburaage is high in sugar and fat, making moderation key for health-conscious diners. Kitsune Soba embodies harmony, providing a light yet satisfying meal that ties wholesome ingredients with the comforting flavors of Japanese cuisine.
