1 serving (45 grams) contains 210 calories, 2.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
1105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 105.3 mg | 4% | |
| Total Carbohydrates | 142.1 g | 51% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 115.8 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.5 mg | 16% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kitkat stick
Kitkat Stick is a delightful, portable version of the classic Kitkat, originating from Japan, where innovative twists on traditional confectionery are popular. This snack retains the signature layers of crispy wafer enveloped in creamy milk chocolate, offering the familiar iconic crunch and sweetness loved worldwide. Each stick is designed for convenience, perfect for on-the-go enjoyment. Nutritionally, the Kitkat Stick is an indulgent treat rather than a health-focused snack. It contains sugar, palm oil, cocoa solids, and flavoring, delivering an energy boost primarily from carbohydrates and fats. While its portion-controlled size helps manage intake, it is not a significant source of proteins, vitamins, or minerals. Moderation is key, as its high sugar and fat content may contribute to excess calorie consumption if overindulged. Kitkat Stick promises a cheerful break in your day, staying true to its "Have a Break, Have a Kitkat" ethos.
