Kitkat

Kitkat

Candy

Item Rating: 37/100

One cup of Kitkat is around 236.8 grams and contains approximately 1210.5 calories, 15.8 grams of protein, 63.2 grams of fat, and 152.6 grams of carbohydrates.

Kitkat is a delicious chocolate-covered wafer bar that originated in the United Kingdom. With its crispy layers of airy wafer, each bite is a perfect blend of smooth milk chocolate and satisfying crunch. While it indulges your sweet tooth, it’s best enjoyed in moderation due to its sugar content. Kitkat offers a little moment of happiness, making it the perfect treat for a quick break in your day. So go ahead, take a break, and savor that joy with every delectable bite of Kitkat!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1210.5
calories
15.8
protein
152.6
carbohydrates
63.2
fat

Nutrition Information

1 cup (236.8g)
Calories
1210.5
% Daily Value*
Total Fat 63.2 g 81%
Saturated Fat 36.8 g 183%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 184.2 mg 8%
Total Carbohydrates 152.6 g 55%
Dietary Fiber 5.3 g 18%
Sugars 121.1 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 7.9 mg 43%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.1%
5.1%
45.8%
Fat: 568 cal (45.8%)
Protein: 63 cal (5.1%)
Carbs: 610 cal (49.1%)