One cup of Kitkat is around 236.8 grams and contains approximately 1210.5 calories, 15.8 grams of protein, 63.2 grams of fat, and 152.6 grams of carbohydrates.
Kitkat is a delicious chocolate-covered wafer bar that originated in the United Kingdom. With its crispy layers of airy wafer, each bite is a perfect blend of smooth milk chocolate and satisfying crunch. While it indulges your sweet tooth, it’s best enjoyed in moderation due to its sugar content. Kitkat offers a little moment of happiness, making it the perfect treat for a quick break in your day. So go ahead, take a break, and savor that joy with every delectable bite of Kitkat!
Calories |
1210.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.2 g | 81% | |
Saturated Fat | 36.8 g | 183% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 184.2 mg | 8% | |
Total Carbohydrates | 152.6 g | 55% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 121.1 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 263.2 mg | 20% | |
Iron | 7.9 mg | 43% | |
Potassium | 789.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.