1 serving (42 grams) contains 218 calories, 2.3 grams of protein, 11.2 grams of fat, and 27.6 grams of carbohydrates.
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Nutrition Information
Calories |
1245.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 37.1 g | 185% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.6 mg | 9% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 157.7 g | 57% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 126.3 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 571.4 mg | 43% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 685.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kitkat chocolate
KitKat Chocolate is a popular confectionery with origins in the United Kingdom, invented by Rowntree’s in 1935 and now produced globally by Nestlé (except in the U.S., where it's made by Hershey). This iconic treat features crisp wafers layered and coated in smooth milk chocolate, providing a satisfying combination of texture and sweetness. Its ingredients include sugar, wheat flour, cocoa butter, milk solids, and vegetable oils, along with added emulsifiers and artificial flavors. While KitKat can be enjoyed as a quick snack or dessert, it is high in calories, sugar, and fat, making it less ideal for frequent consumption in a balanced diet. On the positive side, its smaller portion sizes make it easier to enjoy in moderation. KitKat is primarily seen as an indulgent treat rather than a nutritious food item, but mindful consumption fits within occasional indulgence.
