1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kitka toast
Kitka Toast is a delightful breakfast treat rooted in Eastern European cuisine, specifically inspired by the Jewish braided bread known as "challah" or "kitka." This dish begins with slices of soft, slightly sweet kitka bread, enriched with eggs, milk, and a hint of sugar, delivering a satisfying balance of flavor. Often toasted or lightly pan-fried, Kitka Toast pairs beautifully with toppings like fresh fruit, honey, or nut butters for added nutrition. While the bread is rich in carbohydrates and provides energy, its traditional recipe may include butter or sugar, which can make it less ideal for low-calorie diets. However, it’s an excellent source of protein when paired with eggs and calcium if served with milk. For a healthier twist, whole grain kitka can be substituted to enhance fiber content. Kitka Toast offers a versatile and comforting way to enjoy the flavors of Eastern European tradition.
