One cup of Kitka is around 238.1 grams and contains approximately 714.3 calories, 16.7 grams of protein, 19.0 grams of fat, and 119 grams of carbohydrates.
Kitka is a delicious and hearty dish from Eastern European cuisine, traditionally made with a rich blend of ingredients like soft dough, egg, and various fillings including savory meats, cheeses, or vegetables. Often enjoyed as a comforting meal, Kitka is known for its flaky texture and aromatic flavors. While it can be indulgent due to its buttery crust, it's also packed with nutrients from the wholesome fillings. With its delightful balance of taste and texture, Kitka is not just a treat for the senses but can also be a nourishing option when filled with healthy ingredients. Enjoy a bite of history with every mouthful!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.