1 serving (60 grams) contains 180 calories, 4.8 grams of protein, 3.6 grams of fat, and 30.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 24 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kitka bread is a traditional braided loaf originating from Eastern European Jewish cuisine, often enjoyed during special occasions and holiday celebrations like Shabbat. This mildly sweet bread is made from simple ingredients including flour, sugar, eggs, yeast, water, and salt, with oil or butter added for richness and moisture. Its beautiful braided design gives it an appealing appearance, making it a centerpiece on festive tables. While Kitka is soft, fluffy, and delicious, the bread is relatively high in carbohydrates and may contain added sugars, depending on the recipe. Eggs and oils contribute protein and healthy fats, but portions should be mindful to balance its calorie density. Some recipes include toppings like sesame or poppy seeds for added texture and potential nutritional benefits, like fiber. Kitka bread is best enjoyed in moderation as part of a balanced diet.