One cup of Kite hill yogurt is around 240 grams and contains approximately 210 calories, 25.5 grams of protein, 9 grams of fat, and 6 grams of carbohydrates.
Kite Hill Yogurt is a delicious and creamy dairy-free alternative crafted from almond milk, bringing the rich flavors of traditional yogurt to your table. Inspired by the culinary traditions of cultures that celebrate plant-based goodness, Kite Hill Yogurt is perfect for anyone seeking a healthier lifestyle. With no added sugars and packed with protein and probiotics, it supports digestion and overall wellness. Whether enjoyed on its own, added to smoothies, or used in your favorite recipes, Kite Hill Yogurt is a versatile and nutritious choice that aligns beautifully with a balanced diet. Discover the joy of yogurt the plant-based way with Kite Hill!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 318 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
