Kite hill greek unsweetened vanilla yogurt

Kite hill greek unsweetened vanilla yogurt

Dairy

Item Rating: 84/100

One cup of Kite hill greek unsweetened vanilla yogurt is around 236.6 grams and contains approximately 189.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 4.8 grams of carbohydrates.

Kite Hill Greek Unsweetened Vanilla Yogurt is a delightful, plant-based yogurt made from creamy almond milk, expertly crafted to provide a rich, smooth texture. With its delightful hint of vanilla, this yogurt captures the essence of traditional Greek yogurt while being entirely dairy-free. It’s perfect for health-conscious eaters, as it’s low in sugar and high in protein, making it a smart choice for breakfast or a refreshing snack. Packed with probiotics, it promotes gut health, ensuring that every spoonful is not just delicious, but nourishing too. Enjoy the guilt-free bliss of Kite Hill Greek Unsweetened Vanilla Yogurt!

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189.3
calories
9.5
protein
4.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 6%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 55 mg 4%
Iron 3.0 mg 16%
Potassium 211.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

11.3%
22.3%
66.5%
Fat: 113 cal (66.5%)
Protein: 38 cal (22.3%)
Carbs: 19 cal (11.3%)