Kite hill greek unsweetened vanilla yogurt

Kite hill greek unsweetened vanilla yogurt

Dairy

Item Rating: 77/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

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189.3
calories
9.5
protein
9.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.8 mg 0%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.3 mg 1%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

18.6%
18.6%
62.7%
Fat: 127 cal (62.7%)
Protein: 38 cal (18.6%)
Carbs: 38 cal (18.6%)

About Kite hill greek unsweetened vanilla yogurt

Kite Hill Greek Unsweetened Vanilla Yogurt is a plant-based alternative crafted using almond milk for a creamy texture and subtle vanilla flavor. Originating from a fusion of Greek yogurt traditions and innovative dairy-free cuisine, it delivers a high-protein option without animal products. Free from added sugars, this yogurt is an excellent choice for those seeking minimally sweetened options to support balanced nutrition. Rich in probiotics, it promotes gut health, while being naturally gluten-free and vegan-friendly. Each serving is low in saturated fat, making it suitable for heart-conscious diets. However, as a plant-based product, it may lack the calcium levels found in traditional dairy yogurts, so pairing it with calcium-rich foods is recommended. Perfect as a snack or recipe ingredient, Kite Hill Unsweetened Vanilla Yogurt offers wholesome simplicity for health-forward lifestyles.