One cup of Kit kat is around 236.8 grams and contains approximately 1210.5 calories, 15.8 grams of protein, 63.2 grams of fat, and 152.6 grams of carbohydrates.
Kit Kat is a delightful chocolate-covered wafer bar that brings a satisfying crunch with every bite. Originating from the UK in the 1930s, this beloved treat combines layers of crispy wafers enveloped in a rich, smooth milk chocolate coating. While Kit Kat is a delicious indulgence, it does come with some sugar and calories, so it's best enjoyed in moderation. With its unique combination of textures and flavors, Kit Kat makes for the perfect snack to take a break and enjoy life’s little moments. So, go ahead—break off a piece and savor the joy!
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Nutrition Information
Calories |
1210.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 36.8 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 184.2 mg | 8% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 121.1 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.2 mg | 20% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
