1 serving (42 grams) contains 218 calories, 2.3 grams of protein, 11.0 grams of fat, and 27.5 grams of carbohydrates.
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Nutrition Information
Calories |
1231.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.1 g | 79% | |
| Saturated Fat | 36.7 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.2 mg | 9% | |
| Sodium | 113.0 mg | 4% | |
| Total Carbohydrates | 155.4 g | 56% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 124.3 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 282.5 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 565.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kit kat
Kit Kat is a globally popular chocolate-covered wafer bar first introduced in the United Kingdom by Rowntree’s in 1935 and now produced by Nestlé (except in the U.S., where it’s made by Hershey). Each bar consists of layers of crisp wafers coated in smooth milk chocolate, offering a satisfying combination of crunch and sweetness. The primary ingredients include sugar, wheat flour, cocoa butter, milk, and vegetable fats, with variations in flavor and size available in different regions worldwide. Kit Kat is high in sugar and saturated fats, making it a treat best enjoyed in moderation. While it provides some carbohydrates for energy, it is low in nutritional value and not a source of significant vitamins or minerals. Its portioned bars, however, make it easier to control servings, and its light, shareable format makes it a favorite for quick indulgence.
