Kit kat finger

Kit kat finger

Candy

Item Rating: 33/100

1 serving (12 grams) contains 60 calories, 0.6 grams of protein, 3.0 grams of fat, and 7.6 grams of carbohydrates.

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1224.5
calories
12.2
protein
155.1
carbohydrates
61.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1224.5
% Daily Value*
Total Fat 61.2 g 78%
Saturated Fat 34.7 g 173%
Polyunsaturated Fat 0 g
Cholesterol 20.4 mg 6%
Sodium 102.0 mg 4%
Total Carbohydrates 155.1 g 56%
Dietary Fiber 2.0 g 7%
Sugars 132.7 g
protein 12.2 g 24%
Vitamin D 0 mcg 0%
Calcium 204.1 mg 15%
Iron 2.0 mg 11%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.9%
4.0%
45.1%
Fat: 550 cal (45.1%)
Protein: 48 cal (4.0%)
Carbs: 620 cal (50.9%)

About Kit kat finger

Kit Kat Finger is a popular chocolate-covered wafer bar originating from the United Kingdom, now enjoyed globally. Each finger features layers of crisp wafer coated in smooth milk chocolate, delivering a satisfying crunch with every bite. Made with ingredients like sugar, wheat flour, cocoa butter, and skimmed milk, it provides a quick energy boost but is relatively high in added sugars and saturated fats. While Kit Kat Fingers are not a source of significant nutrients, their portion-controlled size makes them an easy option for mindful snacking compared to larger confections. With roots in British confectionery, this treat reflects a fusion of simplicity and indulgence. However, those watching sugar intake or seeking nutrient-dense snacks may want to enjoy Kit Kat Fingers in moderation as part of a balanced diet.