1 serving (12 grams) contains 60 calories, 0.6 grams of protein, 3.0 grams of fat, and 7.6 grams of carbohydrates.
Calories |
1224.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 61.2 g | 78% | |
Saturated Fat | 34.7 g | 173% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.4 mg | 6% | |
Sodium | 102.0 mg | 4% | |
Total Carbohydrates | 155.1 g | 56% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 132.7 g | ||
protein | 12.2 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 204.1 mg | 15% | |
Iron | 2.0 mg | 11% | |
Potassium | 408.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kit Kat Finger is a popular chocolate-covered wafer bar originating from the United Kingdom, now enjoyed globally. Each finger features layers of crisp wafer coated in smooth milk chocolate, delivering a satisfying crunch with every bite. Made with ingredients like sugar, wheat flour, cocoa butter, and skimmed milk, it provides a quick energy boost but is relatively high in added sugars and saturated fats. While Kit Kat Fingers are not a source of significant nutrients, their portion-controlled size makes them an easy option for mindful snacking compared to larger confections. With roots in British confectionery, this treat reflects a fusion of simplicity and indulgence. However, those watching sugar intake or seeking nutrient-dense snacks may want to enjoy Kit Kat Fingers in moderation as part of a balanced diet.