1 serving (42 grams) contains 218 calories, 3.2 grams of protein, 11.2 grams of fat, and 27.6 grams of carbohydrates.
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Nutrition Information
Calories |
1231.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.3 g | 81% | |
| Saturated Fat | 36.7 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.2 mg | 9% | |
| Sodium | 124.3 mg | 5% | |
| Total Carbohydrates | 155.9 g | 56% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 124.3 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 452.0 mg | 34% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kit kat bar
The Kit Kat Bar is a globally popular confectionery originating from the United Kingdom, first introduced by Rowntree’s in 1935 and now produced by Nestlé (or Hershey’s in the U.S.). This iconic treat features a layered, crispy wafer coated in smooth milk chocolate, offering a satisfying balance of crunch and sweetness. Ingredients typically include wheat flour, cocoa mass, sugar, milk powder, and vegetable oils. While Kit Kat Bars provide quick energy through their carbohydrate and sugar content, they are high in added sugars and saturated fats, making them a less healthy choice for regular consumption. They also contain milk-based ingredients, making them unsuitable for vegans. Enjoyed in moderation, Kit Kat Bars are a delightful indulgence rather than a nutritious snack.
