Kit-kat

Kit-kat

Candy

Item Rating: 28/100

One cup of Kit-kat is around 239.1 grams and contains approximately 913.0 calories, 0 grams of protein, 50 grams of fat, and 134.8 grams of carbohydrates.

Kit-Kat is a deliciously crisp chocolate bar that features layers of crispy wafer nestled between smooth milk chocolate. Originating in the United Kingdom in 1935, this beloved treat has become a global favorite, offering a delightful crunch with every bite. While Kit-Kat satisfies your sweet cravings, it’s important to note that it contains sugar and calories, so moderation is key. With its unique blend of textures, Kit-Kat invites you to take a break, savor the moment, and indulge in a little joy. Enjoy a classic treat that’s perfect for sharing or a personal pick-me-up!

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913.0
calories
0
protein
134.8
carbohydrates
50
fat

Nutrition Information

1 cup (239.1g)
Calories
913.0
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 152.2 mg 6%
Total Carbohydrates 134.8 g 49%
Dietary Fiber 0 g 0%
Sugars 108.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

54.5%
0.0%
45.5%
Fat: 450 cal (45.5%)
Protein: 0 cal (0.0%)
Carbs: 539 cal (54.5%)