Nutrition Facts for Kit-kat
Image of Kit-kat

Kit-kat

Item Rating: 36/100

One cup of Kit-kat is around 237 grams and contains approximately 1147 calories, 16 grams of protein, 59 grams of fat, and 147 grams of carbohydrates.

Kit-Kat is a deliciously crisp chocolate bar that features layers of crispy wafer nestled between smooth milk chocolate. Originating in the United Kingdom in 1935, this beloved treat has become a global favorite, offering a delightful crunch with every bite. While Kit-Kat satisfies your sweet cravings, it’s important to note that it contains sugar and calories, so moderation is key. With its unique blend of textures, Kit-Kat invites you to take a break, savor the moment, and indulge in a little joy. Enjoy a classic treat that’s perfect for sharing or a personal pick-me-up!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 1147.3683
Total Fat 59.4737g 0%
Saturated Fat 35.7894g 0%
Polyunsaturated Fat g
Cholesterol 26.3158mg 0%
Sodium 115.7895mg 0%
Total Carbohydrate 146.8421g 0%
Dietary Fiber 2.6316g 0%
Total Sugars 115.7895g
Protein 16.3158g 0%
Vitamin D 0IU 0%
Calcium 547.3684mg 0%
Iron 5.7894mg 0%
Potassium 631.579mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 5.5%
Carbs: 49.4%