1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kiszka Ziemniaczana, a traditional Polish dish, is a savory potato sausage made from grated potatoes, pork or bacon, onions, and a variety of spices. Often associated with rustic and hearty Polish cuisine, it is typically baked until crispy, giving it a satisfying texture. While rich in flavor, Kiszka Ziemniaczana is a calorie-dense food due to the inclusion of fatty pork and starchy potatoes. The dish is a good source of carbohydrates and provides some protein, but its high fat and sodium content may not be ideal for those watching their intake. However, when enjoyed in moderation, it offers a comforting and authentic taste of Polish culinary heritage.