Kiszka ziemniaczana

Kiszka ziemniaczana

Appetizer

Item Rating: 73/100

One cup of Kiszka ziemniaczana is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.

Kiszka Ziemniaczana is a traditional Polish dish that delights the senses with its hearty flavors and comforting textures. Made primarily from grated potatoes, meat, and a blend of aromatic spices, it’s often served in a sausage-like casing. This savory delight hails from the culinary traditions of rural Poland, where hearty ingredients are essential. While Kiszka Ziemniaczana is rich in carbohydrates and protein, it can also be high in fat, depending on the meat used. Enjoyed as part of a balanced meal, it embodies the warmth of Polish hospitality, bringing family and friends together around the table.

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357.1
calories
7.1
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.7%
32.9%
Fat: 107 cal (32.9%)
Protein: 28 cal (8.7%)
Carbs: 190 cal (58.4%)