Kiszka ziemniaczana

Kiszka ziemniaczana

Appetizer

Item Rating: 67/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
5.9
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.9%
8.0%
36.0%
Fat: 106 cal (36.0%)
Protein: 23 cal (8.0%)
Carbs: 164 cal (55.9%)

About Kiszka ziemniaczana

Kiszka Ziemniaczana, a traditional Polish dish, is a savory potato sausage made from grated potatoes, pork or bacon, onions, and a variety of spices. Often associated with rustic and hearty Polish cuisine, it is typically baked until crispy, giving it a satisfying texture. While rich in flavor, Kiszka Ziemniaczana is a calorie-dense food due to the inclusion of fatty pork and starchy potatoes. The dish is a good source of carbohydrates and provides some protein, but its high fat and sodium content may not be ideal for those watching their intake. However, when enjoyed in moderation, it offers a comforting and authentic taste of Polish culinary heritage.