Kirtland organic greek yogurt

Kirtland organic greek yogurt

Dairy

Item Rating: 76/100

1 serving (200 grams) contains 120 calories, 15.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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141.2
calories
17.6
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 70.6 mg 3%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 0 mg 0%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

25.0%
46.8%
28.1%
Fat: 42 cal (28.1%)
Protein: 70 cal (46.8%)
Carbs: 37 cal (25.0%)

About Kirtland organic greek yogurt

Kirkland Organic Greek Yogurt is a creamy, protein-rich yogurt crafted from organic milk and live active cultures. Inspired by traditional Greek cuisine, this yogurt has a thick, velvety texture and a tangy flavor that pairs well with both sweet and savory dishes. Free from artificial flavors and preservatives, it serves as a natural source of probiotics, which promote gut health and digestion. Each serving is packed with high-quality protein to support muscle maintenance and satisfy hunger. It contains no added sugars, making it a lower-sugar option compared to many other yogurts. While its fat content varies by variety, the plain, non-fat version is ideal for those seeking a lighter choice. Perfect on its own, blended into smoothies, or as a topping, Kirkland Organic Greek Yogurt caters to clean eating while aligning with balanced, health-conscious diets.