1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme is a globally recognized brand renowned for its melt-in-your-mouth doughnuts, originating from American cuisine. Their classic Original Glazed Doughnut is made from enriched wheat flour, sugar, vegetable oil, eggs, milk, and yeast, with a signature sugary glaze. While these doughnuts deliver a delightful sweetness and soft texture, they are high in sugar and calories, with limited nutritional value. Each serving contains carbohydrates for quick energy but lacks significant fiber, vitamins, or minerals. Krispy Kreme treats are best enjoyed as occasional indulgences rather than daily staples, as excessive consumption can contribute to unhealthy weight gain and other health issues. Opting for moderation is key when enjoying these iconic confections as part of a balanced diet.