Kirsikkatomaatti

Kirsikkatomaatti

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Kirsikkatomaatti

Kirsikkatomaatti, or cherry tomato, is a small, sweet variety of tomato commonly used in Mediterranean and global cuisines. Native to South America, these bite-sized fruits pack a nutritional punch with their vibrant red color, indicating high levels of lycopene, an antioxidant linked to heart health and reduced cancer risk. Rich in vitamin C, potassium, and fiber, cherry tomatoes support immune function, hydration, and digestion. Low in calories and free of fat, they are an excellent choice for snacking or enhancing salads, pastas, and roasted dishes. Despite their small size, they offer a burst of flavor and nutrients in every bite. While generally healthy, consuming them in moderation is advisable for individuals sensitive to acidic foods. Versatile and delicious, Kirsikkatomaatti adds both taste and health benefits to any meal.