One cup of Kirschtomaten is around 189.2 grams and contains approximately 33.8 calories, 1.7 grams of protein, 0.3 grams of fat, and 7.4 grams of carbohydrates.
Kirschtomaten are small, sweet cherry tomatoes bursting with flavor. Originating from the Mediterranean, these vibrant red gems are a staple in various cuisines, adding a refreshing touch to salads, pasta dishes, and salsas. Packed with vitamins A and C, they support a healthy immune system and are low in calories, making them a perfect snack or ingredient for weight-conscious meals. Plus, their rich antioxidant properties help combat inflammation. Enjoy Kirschtomaten for a delicious and nutritious boost in every bite!
Calories |
33.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.2 mg | 0% | |
Total Carbohydrates | 7.4 g | 2% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 4.9 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.5 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 449.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.