One cup of Kirschmarmelade is around 240 grams and contains approximately 420 calories, 1.5 grams of protein, 0.5 grams of fat, and 125.0 grams of carbohydrates.
Kirschmarmelade is a delightful cherry jam, made from ripe, juicy cherries, sugar, and a dash of lemon juice for a hint of tartness. This luscious spread hails from Germany, where it's cherished as a staple in breakfast spreads and dessert recipes. Rich in antioxidants and vitamins from the cherries, Kirschmarmelade offers a burst of flavor and natural sweetness, making it a guilt-free indulgence. Perfect on warm toast or swirled into yogurt, it adds a vibrant touch to any meal. Enjoy the taste of tradition with every scoop!
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 25.0 g | 89% | |
Sugars | 125.0 g | ||
protein | 1.5 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.