Kirland corn muffin

Kirland corn muffin

Bakery

Item Rating: 49/100

1 serving (175 grams) contains 580 calories, 8.0 grams of protein, 30.0 grams of fat, and 79.0 grams of carbohydrates.

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773.3
calories
10.7
protein
105.3
carbohydrates
40.0
fat

Nutrition Information

1 cup (233.3g)
Calories
773.3
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 666.7 mg 28%
Total Carbohydrates 105.3 g 38%
Dietary Fiber 2.7 g 9%
Sugars 64.0 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 3.3 mg 18%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

51.1%
5.2%
43.7%
Fat: 360 cal (43.7%)
Protein: 42 cal (5.2%)
Carbs: 421 cal (51.1%)

About Kirland corn muffin

Kirkland Corn Muffins are a flavorful baked good originating from American cuisine, known for their moist texture and slightly sweet, buttery taste. Made primarily with cornmeal, flour, sugar, eggs, and milk, they deliver a classic corn muffin experience that pairs well with savory dishes or as a standalone snack. These muffins are a rich source of carbohydrates, making them a quick energy boost, but they are also higher in calories, saturated fat, and sugar compared to similar baked goods. While they provide some dietary fiber due to the cornmeal content, they should be enjoyed in moderation. Perfect for breakfast, side dishes, or dessert, Kirkland Corn Muffins embody the comforting flavors of traditional American baking, though mindful consumption is advised for those watching their sugar or caloric intake.