Kirkwood chicken

Kirkwood chicken

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Kirkwood chicken

Kirkwood Chicken offers a versatile lineup of poultry products perfect for creating delicious, home-cooked meals. Originating from farm-sourced chicken, Kirkwood provides options like chicken breasts, thighs, tenders, and drumsticks, often packaged frozen or fresh for convenience. Known for its lean protein content, Kirkwood Chicken is a wholesome choice for health-conscious individuals, supporting muscle growth and repair. It’s suitable for a range of cuisines, from classic American comfort dishes to international recipes like stir-fries, curries, or grilled Mediterranean favorites. While Kirkwood Chicken itself is low in fat and carbohydrates, its nutritional profile can vary depending on preparation methods—frying or using heavy sauces may add extra calories and saturated fats. For the healthiest option, opt for baked, grilled, or roasted chicken seasoned with herbs and spices. Kirkwood Chicken combines quality and versatility for balanced, satisfying meals suitable for many dietary preferences.