1 serving (42 grams) contains 194 calories, 5.5 grams of protein, 11.3 grams of fat, and 20.6 grams of carbohydrates.
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Nutrition Information
Calories |
1096.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.1 g | 82% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 116.3 g | 42% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 87.8 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.6 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1067.8 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirklands trail mix
Kirkland’s Trail Mix is a versatile and convenient snack blend combining hearty nuts, chewy raisins, and sweet milk chocolate candies. This popular mix features roasted peanuts, almonds, cashews, and a touch of indulgence with bite-sized pieces of M&Ms and juicy raisins, offering a balance of textures and flavors. Originating from the tradition of trail snacks designed for energy on the go, Kirkland’s Trail Mix is rooted in outdoor lifestyles but widely enjoyed as a quick hunger fix or portable treat. Nut content makes this mix rich in healthy fats, protein, and essential nutrients like magnesium, while raisins provide natural sweetness and fiber. However, the inclusion of chocolate candies and added salt in the nuts may increase sugar and sodium levels, making moderation key. Ideal for active individuals seeking both nutrition and satisfaction, this trail mix is a delicious choice for balanced snacking.
