1 serving (170 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland yogurt
Kirkland Yogurt is a creamy, delicious option made primarily from cultured milk, offering a wholesome blend of taste and nutrition. This yogurt aligns with traditional dairy cuisine and reflects the influence of Greek-style yogurt, renowned for its rich texture and high protein content. Packed with live and active cultures, it supports gut health and digestion, making it a great addition to a balanced diet. Low in fat and free of artificial flavors, Kirkland Yogurt provides essential nutrients like calcium and vitamin D, promoting strong bones and overall wellness. However, some varieties may contain added sugars, so checking the nutritional label is recommended for those monitoring sugar intake. Versatile and satisfying, Kirkland Yogurt pairs perfectly with fruits, granola, or savory dishes, making it an excellent choice for meals, snacks, or desserts in diverse culinary settings.
