One cup of Kirkland wold caught alaska sockeye salmon is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Kirkland Wold Caught Alaska Sockeye Salmon is a premium seafood choice, sustainably harvested from the crystal-clear waters of Alaska. Packed with omega-3 fatty acids, each fillet promotes heart health and supports brain function. Known for its rich, deep flavor and vibrant color, this salmon is a versatile ingredient, perfect for everything from grilled dishes to savory salads. With no artificial preservatives and being a great source of protein, it’s a healthy addition to any meal. Elevate your dining experience with Kirkland Wold Caught Alaska Sockeye Salmon—nature's best brought to your table.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
