One cup of Kirkland wild caught alaska sockeye salmon is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Kirkland Wild Caught Alaska Sockeye Salmon is a premium seafood choice celebrated for its vibrant color and rich flavor. Sourced from the pristine waters of Alaska, this sockeye salmon is packed with omega-3 fatty acids, promoting heart health and supporting brain function. It's a versatile ingredient, perfect for a variety of cuisines, from grilled fillets to zesty salmon tacos. With no artificial additives, just pure, wild-caught goodness, Kirkland Salmon offers a healthy and delicious option for any meal. Enjoy the taste of the North, knowing you’re nourishing your body with the best.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
