Kirkland unsweetened almond milk

Kirkland unsweetened almond milk

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Kirkland unsweetened almond milk

Kirkland Unsweetened Almond Milk is a plant-based beverage crafted from almonds, offering a smooth, nutty flavor with no added sugars. This dairy-free alternative is a versatile choice in vegan, vegetarian, and lactose-free diets, making it ideal for a variety of cuisines, including smoothies, baking, and coffee or tea-based drinks. With only 30 calories per serving, it’s a low-calorie option that’s fortified with essential nutrients like calcium and vitamin D, supporting bone health. Additionally, it’s cholesterol-free and low in saturated fat, aligning with heart-healthy nutritional guidelines. Free from soy and gluten, it caters to those with specific dietary sensitivities. While almond milk is not a significant source of protein compared to cow’s milk, its simple ingredients and minimal processing make it a wholesome choice for those looking to reduce dairy consumption. Eco-conscious consumers may also appreciate its origins in plant agriculture with a smaller carbon footprint than traditional dairy.