Kirkland unsalted mixed nuts

Kirkland unsalted mixed nuts

Nut

Item Rating: 74/100

1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
850.0
calories
25.0
protein
30
carbohydrates
75
fat

Nutrition Information

1 cup (140g)
Calories
850.0
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 10.0 g 35%
Sugars 5 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 150.0 mg 11%
Iron 5 mg 27%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 675 cal (75.4%)
Protein: 100 cal (11.2%)
Carbs: 120 cal (13.4%)

About Kirkland unsalted mixed nuts

Kirkland Unsalted Mixed Nuts offer a wholesome blend of premium-quality nuts including almonds, cashews, pecans, and pistachios, sourced from carefully selected farms. Imported from regions known for their rich agricultural heritage, these nuts are a versatile addition to countless cuisines and recipes, including salads, baked goods, and stir-fries. Packed with protein, heart-healthy fats, fiber, and essential vitamins and minerals, they provide a nutritious and energy-boosting snack option. Kirkland ensures no added salt, preservatives, or artificial ingredients, making it ideal for low-sodium diets and health-conscious individuals. While these nuts are nutrient-dense, they are also calorie-rich, so portion control is key when incorporating them into a balanced diet. Whether enjoyed by the handful or as an enhancement to dishes, Kirkland Unsalted Mixed Nuts are an excellent choice for those seeking vibrant flavor and abundant health benefits in their food.