One cup of Kirkland uncured ham slice is around 236.7 grams and contains approximately 253.6 calories, 38.0 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.
Kirkland Uncured Ham Slice is a delicious and versatile addition to your meals. Made from premium pork, this uncured ham is crafted without artificial nitrates or nitrites, giving you a cleaner option for your family. Perfect for breakfast, lunch, or as a savory snack, it embodies the rich flavors of traditional cured meats with a modern twist. With a good source of protein and lower sodium content compared to regular ham, it's a healthier choice that doesn’t compromise on taste. Elevate your sandwiches, salads, or charcuterie boards with Kirkland Uncured Ham Slice – where flavor meets quality!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 845.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
