Kirkland turkey burger

Kirkland turkey burger

Meat

Item Rating: 73/100

1 serving (151 grams) contains 200 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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314.0
calories
34.5
protein
0
carbohydrates
17.3
fat

Nutrition Information

1 cup (237.0g)
Calories
314.0
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 157.0 mg 52%
Sodium 298.3 mg 12%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 2.2 mg 12%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.0%
53.0%
Fat: 155 cal (53.0%)
Protein: 138 cal (47.0%)
Carbs: 0 cal (0.0%)

About Kirkland turkey burger

Kirkland Turkey Burgers offer a convenient, protein-packed option for those seeking a healthier alternative to traditional beef patties. Made primarily from lean, all-natural turkey, these burgers are minimally seasoned, highlighting the savory essence of the meat itself. With no fillers or artificial additives, they fit well within the guidelines of a balanced diet and are ideal for grilling, pan-searing, or baking. The burgers are low in fat, particularly saturated fat, and offer a high iron content, contributing to sustained energy levels. They cater to a wide range of cuisines, pairing seamlessly with classic American condiments or Mediterranean-inspired toppings. While the sodium content may be a consideration for those monitoring salt intake, overall, Kirkland Turkey Burgers stand out as a wholesome and versatile choice for both casual meals and health-conscious dining.