Kirkland trail mix

Kirkland trail mix

Snack

Item Rating: 51/100

1 serving (31 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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1230.8
calories
30.8
protein
123.1
carbohydrates
69.2
fat

Nutrition Information

1 cup (238.5g)
Calories
1230.8
% Daily Value*
Total Fat 69.2 g 88%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 38.5 mg 1%
Total Carbohydrates 123.1 g 44%
Dietary Fiber 15.4 g 55%
Sugars 92.3 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 5.4 mg 30%
Potassium 1153.8 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.8%
9.9%
50.3%
Fat: 622 cal (50.3%)
Protein: 123 cal (9.9%)
Carbs: 492 cal (39.8%)

About Kirkland trail mix

Kirkland Trail Mix is a delicious and energy-packed blend that combines roasted peanuts, almonds, cashews, and chocolate candies with sun-ripened raisins. Rooted in a tradition of portable, nutrient-dense snacks, this classic mix is inspired by the hiking culture of North America, providing both convenience and sustenance for outdoor enthusiasts and busy individuals alike. Rich in healthy fats, fiber, and protein, the nuts and raisins offer long-lasting energy and support heart health, while the chocolate candies add a touch of indulgent sweetness. However, it does contain added sugars in the chocolate, making portion control important for those watching their calorie intake. Perfect for snacking or fueling your next adventure, Kirkland Trail Mix strikes a balance between taste and nutrition, making it a versatile and satisfying option for people on the go.