One cup of Kirkland salmon is around 236.2 grams and contains approximately 381.0 calories, 42.9 grams of protein, 23.3 grams of fat, and 0 grams of carbohydrates.
Kirkland Salmon is a premium seafood option, sourced from the pristine waters of the Pacific Northwest. Rich in omega-3 fatty acids, it's not only delicious but also packed with health benefits, supporting heart health and brain function. This versatile fish shines in a variety of cuisines, whether grilled, baked, or seared, enhancing everything from savory entrees to fresh salads. With its vibrant color and buttery texture, Kirkland Salmon is a flavorful choice that brings the taste of the ocean right to your table. Enjoy the goodness of nature with every bite!
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 95.2 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.