Kirkland salmon

Kirkland salmon

Seafood

Item Rating: 78/100

One cup of Kirkland salmon is around 236.2 grams and contains approximately 381.0 calories, 42.9 grams of protein, 23.3 grams of fat, and 0 grams of carbohydrates.

Kirkland Salmon is a premium seafood option, sourced from the pristine waters of the Pacific Northwest. Rich in omega-3 fatty acids, it's not only delicious but also packed with health benefits, supporting heart health and brain function. This versatile fish shines in a variety of cuisines, whether grilled, baked, or seared, enhancing everything from savory entrees to fresh salads. With its vibrant color and buttery texture, Kirkland Salmon is a flavorful choice that brings the taste of the ocean right to your table. Enjoy the goodness of nature with every bite!

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381.0
calories
42.9
protein
0
carbohydrates
23.3
fat

Nutrition Information

1 cup (236.2g)
Calories
381.0
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
45.0%
55.0%
Fat: 209 cal (55.0%)
Protein: 171 cal (45.0%)
Carbs: 0 cal (0.0%)