Kirkland salmon

Item Rating: 71/100

One cup of Kirkland salmon is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Kirkland Salmon is a premium seafood option, sourced from the pristine waters of the Pacific Northwest. Rich in omega-3 fatty acids, it's not only delicious but also packed with health benefits, supporting heart health and brain function. This versatile fish shines in a variety of cuisines, whether grilled, baked, or seared, enhancing everything from savory entrees to fresh salads. With its vibrant color and buttery texture, Kirkland Salmon is a flavorful choice that brings the taste of the ocean right to your table. Enjoy the goodness of nature with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 150mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1357.1429IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 914.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%