1 serving (113 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 132.4 mg | 44% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 939.1 mcg | 4695% | |
| Calcium | 25.2 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 806.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland salmon
Kirkland Salmon is a premium-quality seafood product sourced to deliver fresh, flavorful salmon rich in nutrients. Typically available in varieties such as Atlantic or wild-caught sockeye, this salmon is a versatile ingredient for meals inspired by cuisines from around the globe, especially Mediterranean and Scandinavian dishes. Packed with essential nutrients, Kirkland Salmon is a great source of high-quality protein, Omega-3 fatty acids, vitamins D and B12, and selenium—beneficial for heart health, brain function, and immune support. It’s low in saturated fat and carbohydrates, making it an excellent choice for those seeking balanced nutrition. Whether baked, grilled, or pan-seared, Kirkland Salmon pairs beautifully with vegetables, grains, or light sauces for a wholesome meal. However, sodium levels may vary depending on preparation, so check packaging for cured or pre-seasoned options if monitoring intake. Ideal for health-conscious individuals, it delivers robust taste and nutrient value in every bite.
