Kirkland rostirie chicken

Kirkland rostirie chicken

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
45.2
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1095.2 mg 47%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.6%
45.4%
Fat: 150 cal (45.4%)
Protein: 180 cal (54.6%)
Carbs: 0 cal (0.0%)

About Kirkland rostirie chicken

Kirkland Signature Rotisserie Chicken is a flavorful, ready-to-eat poultry option commonly found at Costco. This juicy, oven-roasted chicken is seasoned with a blend of spices, including salt, garlic, and paprika, and basted to create its golden, crispy skin. A staple of American cuisine, it offers convenience as a nutritious option for quick meals or recipe ingredients. High in protein, Kirkland Rotisserie Chicken provides essential amino acids to support muscle health. However, it contains a substantial amount of sodium, which may be a concern for individuals monitoring their salt intake. The chicken is free from artificial preservatives and hormones, making it a wholesome addition to many diets. While the lean meat itself is a heart-healthy choice, moderation is advised if consuming the skin, as it adds extra calories and fat content. Perfectly seasoned and readily accessible, it is a crowd-pleasing favorite among busy households.