One cup of Kirkland rolled oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Kirkland Rolled Oats are a wholesome and versatile staple for your kitchen. Sourced from high-quality whole grain oats, they provide a rich source of fiber, making them perfect for heart health. Whether you enjoy them in a comforting bowl of oatmeal, as a base for delicious granola, or blended into your favorite smoothie, they fit seamlessly into any cuisine. Naturally low in sugar and packed with essential nutrients, Kirkland Rolled Oats empower your family to enjoy a nourishing meal anytime. Start your day right with Kirkland Rolled Oats, where health meets deliciousness!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
