Nutrition Facts for Kirkland rolled oats
Image of Kirkland rolled oats

Kirkland rolled oats

Item Rating: 80/100

One cup of Kirkland rolled oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Kirkland Rolled Oats are a wholesome and versatile staple for your kitchen. Sourced from high-quality whole grain oats, they provide a rich source of fiber, making them perfect for heart health. Whether you enjoy them in a comforting bowl of oatmeal, as a base for delicious granola, or blended into your favorite smoothie, they fit seamlessly into any cuisine. Naturally low in sugar and packed with essential nutrients, Kirkland Rolled Oats empower your family to enjoy a nourishing meal anytime. Start your day right with Kirkland Rolled Oats, where health meets deliciousness!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 8g 0%
Total Sugars 2g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%