Kirkland roasted chicken sandwich

Kirkland roasted chicken sandwich

Lunch

Item Rating: 62/100

1 serving (227 grams) contains 540 calories, 37.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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562.5
calories
38.5
protein
46.9
carbohydrates
22.9
fat

Nutrition Information

1 cup (236.5g)
Calories
562.5
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 88.5 mg 29%
Sodium 1250.0 mg 54%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 156.2 mg 12%
Iron 3.1 mg 17%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.3%
28.1%
37.6%
Fat: 206 cal (37.6%)
Protein: 154 cal (28.1%)
Carbs: 187 cal (34.3%)

About Kirkland roasted chicken sandwich

The Kirkland Roasted Chicken Sandwich is a ready-made meal that combines tender roasted chicken breast with fresh greens, sliced tomatoes, and creamy mayonnaise nestled between soft, whole-grain bread. Inspired by classic American deli-style sandwiches, it balances hearty flavors with convenience. The roasted chicken provides a lean source of protein, essential for muscle repair and overall health, while the whole-grain bread offers dietary fiber that supports digestion. Fresh vegetables contribute important vitamins and minerals, enhancing the nutritional profile. However, the inclusion of mayonnaise may add saturated fat and calories, which should be considered for those monitoring their intake. Perfect for a quick lunch or on-the-go snack, this sandwich is both satisfying and versatile, allowing customization to better align with personal dietary preferences.