Kirkland popcorn

Kirkland popcorn

Snack

Item Rating: 59/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1355.9
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 635.6 mg 27%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 25.4 g 90%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Kirkland popcorn

Kirkland Popcorn is a classic snack made with whole-grain, air-popped kernels, offering a light and crunchy texture. Typically seasoned with salt and oil, it delivers a satisfying balance of flavor and simplicity. Originating as a staple in American cuisine, this popcorn embraces a timeless appeal as a convenient treat for movie nights or midday cravings. On the nutritional front, Kirkland Popcorn is relatively low in calories per serving, rich in dietary fiber, and free of trans fats, making it a healthier alternative to heavily buttered or sugar-coated varieties. However, the sodium content can be a concern for those monitoring salt intake, and the presence of added oils contributes to overall fat content. Its minimally processed nature and use of whole grains make it a snack that can be enjoyed in moderation as part of a balanced diet.