Kirkland peanut butter

Kirkland peanut butter

Nut

Item Rating: 60/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 925.9 mg 40%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Kirkland peanut butter

Kirkland Signature Peanut Butter is a wholesome and versatile spread made with just two simple ingredients: dry roasted peanuts and sea salt. Originating from the classic American tradition of peanut butter, it offers a rich, creamy texture and robust peanut flavor, making it suitable for sweet and savory recipes alike. This peanut butter is a great source of plant-based protein, healthy fats, and essential vitamins like Vitamin E, magnesium, and niacin. It contains no added sugar or hydrogenated oils, making it a healthier choice compared to many commercial brands. However, its high calorie content means portion control is essential, especially for those watching their calorie intake. Perfect for pairing with fruits, baking, or spreading on toast, Kirkland Peanut Butter delivers natural goodness and nutrition without unnecessary additives.