One cup of Kirkland parma ham is around 237.3 grams and contains approximately 593.2 calories, 67.8 grams of protein, 33.9 grams of fat, and 0 grams of carbohydrates.
Kirkland Parma Ham is a sumptuous Italian dry-cured ham, crafted from the finest pork legs and aged for a minimum of 12 months. Originating from the Parma region, this delicacy embodies the rich heritage of Italian cuisine. With its melt-in-your-mouth texture and savory flavor, it’s perfect for charcuterie boards, sandwiches, or salads. Made without artificial preservatives, each slice offers a source of protein while being naturally low in carbohydrates. Indulge in the authentic taste of Kirkland Parma Ham, where tradition meets quality in every bite!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 4406.8 mg | 191% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
