Kirkland parma ham

Item Rating: 49/100

One cup of Kirkland parma ham is around 237 grams and contains approximately 593 calories, 68 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Kirkland Parma Ham is a sumptuous Italian dry-cured ham, crafted from the finest pork legs and aged for a minimum of 12 months. Originating from the Parma region, this delicacy embodies the rich heritage of Italian cuisine. With its melt-in-your-mouth texture and savory flavor, it’s perfect for charcuterie boards, sandwiches, or salads. Made without artificial preservatives, each slice offers a source of protein while being naturally low in carbohydrates. Indulge in the authentic taste of Kirkland Parma Ham, where tradition meets quality in every bite!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	593.2203

Total Fat 33.8983g	0%
Saturated Fat 12.7118g	0%
Polyunsaturated Fat g
Cholesterol 169.4916mg	0%
Sodium 4406.7798mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 67.7965g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.5423mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%