Kirkland organic greek yogurt

Kirkland organic greek yogurt

Dairy

Item Rating: 78/100

1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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138.9
calories
25.0
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 6.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.9%
75.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (75.1%)
Carbs: 33 cal (24.9%)

About Kirkland organic greek yogurt

Kirkland Organic Greek Yogurt is a rich, creamy yogurt crafted from certified organic milk and live active cultures. Rooted in Mediterranean cuisine, it embodies the traditional Greek method, yielding a thick texture and tangy flavor. Packed with protein, it is an excellent choice for building and repairing muscles, making it ideal for active lifestyles or those seeking a nutritious snack. With no added sugars or artificial ingredients, it supports clean eating. It’s also a good source of calcium, which promotes bone health. While naturally low in fat when made from skim milk, some varieties may contain higher fat levels, depending on their preparation. Its versatility allows you to enjoy it as a tasty standalone snack, blend it into smoothies, or use it as a healthier substitute in recipes like dips or dressings. This yogurt provides a nourishing blend of simplicity and flavor, supporting balanced and wholesome eating.