One cup of Kirkland organic greek yogurt nonfat is around 225 grams and contains approximately 150.0 calories, 23 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Kirkland Organic Greek Yogurt Nonfat is a creamy and delicious source of nutrition, crafted with premium organic ingredients. Originating from traditional Greek culinary practices, this yogurt boasts a rich, tangy flavor that's perfect for both savory and sweet dishes. Packed with protein and probiotics, it supports digestive health while being low in fat. With no added sugars and only natural ingredients, it’s a guilt-free choice for breakfast, snacks, or cooking. Dive into a wholesome, versatile option that elevates your meals and snacks while keeping your wellness in check!
Calories |
150.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 95 mg | 4% | |
Total Carbohydrates | 13.0 g | 4% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7 g | ||
protein | 23 g | 46% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 0 mg | 0% | |
Potassium | 310.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.