One cup of Kirkland organic frozen peas is around 200 grams and contains approximately 162 calories, 10.8 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Kirkland Organic Frozen Peas are the perfect addition to any kitchen. These vibrant green gems are simply frozen at peak freshness, preserving their delightful flavor and essential nutrients. Sourced from certified organic farms, they’re free from any harmful pesticides or artificial ingredients. Rich in fiber, vitamins A, C, and K, these peas not only add a pop of color to your meals but also support your overall health. Whether you're stirring them into soups, tossing them in stir-fries, or blending them into a smooth pesto, Kirkland Organic Frozen Peas are a versatile and nutritious choice for your family's favorite dishes. Enjoy the taste of quality, right from your freezer!
Log this food in SnapCalorie
Nutrition Information
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 11.4 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 488 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
