Kirkland oat milk

Kirkland oat milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.

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130.0
calories
2.0
protein
16.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 0.5 mg 2%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

47.4%
5.9%
46.7%
Fat: 63 cal (46.7%)
Protein: 8 cal (5.9%)
Carbs: 64 cal (47.4%)

About Kirkland oat milk

Kirkland Oat Milk is a creamy, plant-based beverage made from oats, water, and fortified nutrients, aligning with modern dietary preferences for dairy alternatives. Produced under the Kirkland Signature label, it caters to those seeking sustainable, lactose-free options. Originating from a blend of oats and filtered water, this milk is minimally processed and contains no artificial flavors or preservatives, making it a wholesome choice for daily consumption. Fortified with vitamins such as B12 and D, it supports bone health and energy levels, while its natural fiber content aids digestion. With no cholesterol and low saturated fat, it’s heart-friendly, but it may still contain added sugars depending on the variety, so monitoring intake is advised. Ideal for smoothies, coffee, cereals, or baking, Kirkland Oat Milk offers versatility across cuisines while championing plant-based nutrition in every pour.