Kirkland oat milk

Kirkland oat milk

Beverage

Item Rating: 71/100

One cup of Kirkland oat milk is around 240 grams and contains approximately 130.0 calories, 2.0 grams of protein, 5.0 grams of fat, and 24 grams of carbohydrates.

Kirkland Oat Milk is a deliciously creamy alternative to traditional dairy, crafted from whole grain oats sourced from the pristine fields of North America. This plant-based milk is not only lactose-free but also rich in vitamins and minerals, making it a heart-healthy choice for your morning coffee or smoothie. With no added sugars and a wealth of fiber, it supports digestion while satisfying your taste buds. Perfect for every cuisine—whether in baking, cooking, or simply pouring over cereal—Kirkland Oat Milk is your versatile companion for a balanced lifestyle. Enjoy the goodness of oats in every sip!

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130.0
calories
2.0
protein
24
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 24 g 8%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 500.0 mcg 2500%
Calcium 350.0 mg 26%
Iron 1.0 mg 5%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

64.4%
5.4%
30.2%
Fat: 45 cal (30.2%)
Protein: 8 cal (5.4%)
Carbs: 96 cal (64.4%)