Kirkland nuts

Kirkland nuts

Nut

Item Rating: 74/100

One cup of Kirkland nuts is around 237.3 grams and contains approximately 1440.7 calories, 42.4 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.

Kirkland Nuts are a delightful blend of premium, hand-selected nuts, offering a medley of almonds, cashews, walnuts, and pecans. Sourced from the finest regions, each nut is a celebration of global cuisine, perfect for snacking, baking, or adding to your favorite dishes. Packed with heart-healthy fats, protein, and essential nutrients, they provide an energy boost without the guilt. Enjoy Kirkland Nuts for a nutritious snack that fuels your day while delighting your taste buds!

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1440.7
calories
42.4
protein
50.8
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1440.7
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 8.5 mg 47%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 1143 cal (75.4%)
Protein: 169 cal (11.2%)
Carbs: 203 cal (13.4%)