Kirkland nut bar

Kirkland nut bar

Snack

Item Rating: 62/100

1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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1183.4
calories
35.5
protein
88.8
carbohydrates
88.8
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 88.8 g 113%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 355.0 mg 15%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 41.4 g 147%
Sugars 35.5 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.4%
11.0%
61.6%
Fat: 799 cal (61.6%)
Protein: 142 cal (11.0%)
Carbs: 355 cal (27.4%)

About Kirkland nut bar

Kirkland Nut Bar offers a satisfying blend of wholesome ingredients, perfect for a quick energy boost. Packed with a variety of nuts like almonds and peanuts, this bar balances crunchy textures with the sweetness of honey and a delicate drizzle of dark chocolate. Inspired by Western snack traditions, it provides a source of healthy fats, protein, and fiber, supporting sustained energy and satiety throughout the day. The addition of sunflower seeds and tapioca syrup enhances its nutritive profile while providing a touch of chewiness. However, its dark chocolate coating and added sugars may be a consideration for those monitoring caloric intake or sugar consumption. Free from artificial flavors or preservatives, this nut bar is an on-the-go treat suited for active lifestyles, offering both taste and nutrition in every bite.