One cup of Kirkland nofat greek yogurt is around 227 grams and contains approximately 130.0 calories, 23.0 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Kirkland Nofat Greek Yogurt is a deliciously creamy yogurt made from high-quality, nonfat milk. Inspired by traditional Greek cuisine, this yogurt offers a rich, tangy flavor that enhances both sweet and savory dishes. Packed with protein, it's an ideal choice for a healthy snack or a base for smoothies, dressings, and desserts. With no added sugars and beneficial probiotics, Kirkland Nofat Greek Yogurt supports gut health and fits perfectly into any balanced diet. Enjoy it straight from the cup or use it to elevate your favorite recipes!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 310.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
