Nutrition Facts for Kirkland mixed veggies
Image of Kirkland mixed veggies

Kirkland mixed veggies

Item Rating: 87/100

One cup of Kirkland mixed veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Kirkland Mixed Veggies are a vibrant blend of garden-fresh produce, featuring crisp carrots, sweet peas, and luscious corn. Perfect for stir-fries, casseroles, or as a healthy side dish, these mixed veggies bring a taste of home-cooked goodness to your table. Packed with essential vitamins and minerals, they offer a great source of fiber while being low in calories. Whether you're whipping up a quick lunch or an elaborate dinner, Kirkland Mixed Veggies are the perfect way to add color and nutrition to your meals. Enjoy the convenience of quality, farm-fresh vegetables in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%